For speech therapists

Psychology doesn't have to be complicated. Emotion cards are based on the principles of cognitive behavioral therapy and mindfulness practice. Working with cards is a simple way to identify and explore moods and emotions. Each card has questions that will help you explore and understand your emotions, and an affirmation for positive thinking. If you want to cope with an unpleasant mood, build relationships more skillfully, become more sensitive to the needs of others, or simply communicate and listen to those around you more effectively, the cards will be a useful assistant. They will encourage you to gain self-confidence, increase emotional intelligence, and take a step towards positive change. The set includes 42 emotion cards and instructions for use. The cards are suitable for any age - from eight to eighty years old. They are great for both personal and professional purposes. Translated from English by Marta Ābele.